THURSDAY NIGHT YOGA WITH BARBARA 6:30PM TO 7:45PM

Click Here to RegisterClick here to register Beginner & All Level Hatha Yoga with Breath, Relaxation & Meditation 6:30 pm – 7:45 pm Join Barbara Rippert for a 75 minute gentle yoga, breath, and meditation experience to help relieve the stress of your day. $10.00

Pedestrians πŸšΆβ€β™€οΈ πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈGo First!

I was walking my dog today and I once again encountered cars driving around me. As I was trying to cross the street on my light, a driver looked me in the eye. I thought he would stay and let me pass. This guy almost hit my dog trying to get ahead of me! Unbelievable!!Continue reading “Pedestrians πŸšΆβ€β™€οΈ πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈGo First!”

ELECTION DAY 11/03/2020 MINDFULNESS

Today, more than ever, start your day with a little meditation in a comfortable and stable seat. Sit on a sofa, chair, lie down or sit cross-legged. Be comfortable and secure and at peace. Close your eyes and think of nothing. Thoughts will enter your mind but gently push them away. A quiet mind isContinue reading “ELECTION DAY 11/03/2020 MINDFULNESS”