My yoga path started in my 50s but I became serious when I joined a 200 hour yoga teacher training in June of 2019. I am currently, 2020, in the midst of a 500 hour yoga teacher training. Unfortunately, Covid 19 entered our lives in March of 2020 and put the brakes on my teaching opportunities but it gave me more time to explore my practice.
I utilize WordPress, Facebook, Instagram, Pinterest, and many more avenues of social media. I am working through the technical issues of social media and I find I really enjoying blogging. Here you will read about yoga principles and how they have enriched my personal life. It’s like a super journal! I do love to journal.
I am a Certified II Reiki Practitioner
Feel free to contact me here or at firstname.lastname@example.org for a private yoga class or Reiki Session. I also have classes on both Tuesdays and Fridays at 9:00am and 7:00pm. My classes are based on my instruction from Blissful Yoga 200YTT, and the Himalayan Institute 500YTT (currently attending). I focus on the breath in movement, relaxation, and meditation. Join me for your first class free.
I hope you enjoy the blog.